Cafe Menu

Cafe Menu

100% Organic, 100% of the time.
In season, we pick produce daily from our own farm.
BREAKFAST        7:00 - 11:00
LUNCH        11:30 - 2:30
DINNER        5:00 - 8:00
Sandwiches , Soups & Salads Served
11:30 - 8:00

BREAKFAST

FREEDOM’s BIG BREAKFAST 7.95

Eggs your way with a choice of Homefries, Fruit or Grits / Turkey Bacon or Turkey Sausage, & Toast

BREAKFAST BURRITO 6.95

Scrambled Eggs, Potatoes, Turkey Bacon, Cheese in a Wrap

OMELETS 6.95

Three Eggs. Choose from Spinach, Onions, Peppers, Bacon, Sausage, Kale, Cheese, Tomato

QUICHE OF THE DAY 6.95

Happy Hen Eggs with Fresh Veggies

SPANISH STYLE EGGS 5.95

with Tomatoes, Onions & Cilantro

SPROUTED GRAIN PANCAKES

1 - 2.95 | 2 - 5.95 | 3 - 6.95

with REAL Maple Syrup

EGG McSPROUTIN’ 5.95

Sprouted English muffin with eggs, cheese & Turkey Bacon

TOAST 1.00

with Butter & Jelly

FRESH FRUIT CUP 2.95

Mixed Seasonal Fruit

OATMEAL 4.95

Like Grandma makes! Add Walnuts, Sugar or Raisins

SANDWICHES & WRAPS

Choose Any Half Sandwich & Cup of Soup 7.95

HOLY YAMOLI 7.95

Yams, Avocado, Lettuce, Tomato, Onion & Vegan Mayo

HOMEMADE HUMMUS 7.95

Hummus, Lettuce, Tomato, Carrots, & Cucumber

EGGSTATIC SALAD 7.95

Free Range Eggs, Lettuce, Tomato & Mayo

NATURAL SEA TUNA 7.95

Natural Sea Tuna, Lettuce, Tomato, Onion & Mayo

CHICKEN SALAD 7.95

Rotisserie Chicken, Lettuce, Tomato, Onion & Mayo

DELI SANDWICH 7.95

Ham, Roast Beef, Chicken, or Turkey w/ Lettuce & Tomato

BUNNY WRAPPIT 6.95

Raw Vegan Lettuce Wrap: Sprouts, Avocado, Tomato,“Cheese” & Cucumber
add: Cheese or Avocado 1.25

KID’S PB & J 4.95

Classic

KID’S PB & BANANA 4.95

Elvis’ Favorite
substitute Almond Butter add: 1.25

LUNCH & DINNER

ENTREÉ 6.95

Fowl or Vegetarian

FISH ENTREÉ 7.95

Varies Daily Always Wild Caught

SIDE w/ Entree 1.95 each

INDIVIDUAL SIDES 2.95

Veggie Saute, Mixed Greens, Yams, Potatoes, Brown Rice & Beans, Fresh Veggie of the Day

RAW MEAL OF THE DAY 11.95

SOUP OF THE DAY

Bowl 4.95 | Cup 2.95

WHOLE ITEMS

ROTISSERIE CHICKEN 15.95

SMART CHICKEN 19.95

PIES 16.95

CAKES 20.00 | 35.00 | 45.00

RAW PIES  Seasonal

QUICHE 35.00

LOAVES OF BREAD 18.95

Banana, Apple, & Zucchini Bread 3.50/slice

Call two days in advance for any whole item. Thank you

HOT SANDWICHES

PIMENTO CHEESE 7.95

Roasted Red Pepper Oimento Cheese

CAPRESE 7.95

Freedom’s Pesto, Goat Cheese, Tomato, on Sourdough w/ Balsamic Glaze Drizzle

GRILLED CHEESE 5.95

Cheddar & American Cheese Pressed w/ Tomato

SPICY TUNA 7.95

Spicy Tuna Salad Pressed w/ Choice of Cheese

TURKEY REUBEN 7.95

Deli Turkey, Thousand Island Dressing, Sauerkraut, Swiss Cheese on Rye

SALADS

CRANBERRY FIELDS 9.95 | 5.95

Cranberries, Oranges, Walnuts on a bed of Spinach

HOUSE SALAD 9.95 | 5.95

Fresh Veggies on a bed of mixed Lettuce & Greens.

RAW VEGAN CEASAR 9.95 | 5.95

Croutons, Ceasar Dressing on a bed of Romaine

SPROUT & CHICK PEA 9.95 | 5.95

Freshly mixed from our own Sprout Garden

DESSERTS

HOMEMADE PIE 3.95 a slice

Made with Fresh Seasonal Fruit

CHOCOLATE BROWNIE 3.50

Classic Brownie with Walnuts

HOMEMADE COOKIES 2.50

BANANA PUDDIN’ per lb

RICE PUDDIN’ per lb

FRUIT MUFFINS 3.50

Rasberry, Lemon Poppy, Blueberry, or Banana Nut

BANANA BREAD 3.50

 All desserts are made fresh daily at Food & Thought.

GRAB & GO

RAW DESSERTS

 

CHIA PUDDIN’ per lb

CHEESECAKE 5.95

ENERGY TRUFFLES 6.99

ALMOND JOY 5.95 

CHOCOLATE CHIA PUDDIN’ per lb

 

RAW SIDES

 

BEET & CARROT per lb

SALSA per lb

RAW HUMMUS per lb

FRUIT SALAD per lb

COLESLAW per lb

GUACAMOLE per lb

THE ToGo Menu

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