Cafe Menu
100% Organic, 100% of the time.
In season, we pick produce daily from our own farm.
BREAKFAST 7:00 - 11:00
LUNCH 11:30 - 2:30
DINNER 5:00 - 8:00
Sandwiches , Soups & Salads Served
11:30 - 8:00
BREAKFAST
FREEDOM’s BIG BREAKFAST 9.95
Eggs your way with a choice of Home fries, Fruit or Grits / Turkey Bacon, Bacon or Turkey Sausage/ & Toast or Avocado
BREAKFAST BURRITO 9.95
Scrambled Eggs, Potatoes, Turkey Bacon, Cheese in a Wrap
SPANISH BURRITO 9.95
Spanish Style Eggs (Three Scrambled eggs with Tomato, Cilantro and Onion) with Black Beans, Cheese and Avocado in a Wrap
OMELETS 8.95
Three Eggs. Choose three sides from Spinach, Onions, Peppers, Kale, Cheese, Tomato, Scallion and a Side of Toast or Avocado
QUICHE OF THE DAY 8.95
Happy Hen Eggs with Fresh Veggies and Cheese
SPANISH STYLE EGGS 7.95
Three eggs Scrambled with Tomatoes, Onions & Cilantro
SPROUTED GRAIN PANCAKES
1 - 5.95 | 2 - 8.95 | 3 -10.95
with REAL Maple Syrup and Butter
EGG McSPROUTIN’ 6.95
Sprouted English muffin with eggs, cheese & Turkey Bacon
TOAST 1.00
with Butter & Jelly
FRESH FRUIT CUP 2.95
Mixed Seasonal Fruit
OATMEAL 4.95
Like Grandma makes! Add Walnuts, Sugar or Raisins
SANDWICHES & WRAPS
Choose Any Half Cold Sandwich & Cup of Soup 7.95
HOLY YAMOLI 8.95
Yams, Avocado, Lettuce, Tomato, Onion & Vegan Mayo
HOMEMADE HUMMUS 8.95
Hummus, Lettuce, Tomato, Carrots, & Cucumber
EGGSTATIC SALAD 7.95
Free Range Eggs, Lettuce, Tomato & Mayo
NATURAL SEA TUNA 7.95
Natural Sea Tuna, Lettuce, Tomato, Onion & Mayo
CHICKEN SALAD 7.95
Rotisserie Chicken, Lettuce, Tomato, Onion & Mayo
DELI SANDWICH 8.95
Ham, Roast Beef, Chicken, or Turkey w/ Lettuce & Tomato
BUNNY WRAPPIT 7.95
Raw Vegan Lettuce Wrap: Sprouts, Avocado, Tomato, Bunny “Cheese” & Cucumber
add: Cheese or Avocado 1.99
KID’S PB & J 4.95
Classic
KID’S PB & BANANA 4.95
Elvis’ Favorite
substitute Almond Butter add: 1.25
LUNCH & DINNER
ENTREÉ
Fowl or Vegetarian
FISH ENTREÉ
Varies Daily Always Wild Caught
SIDE w/ Entree 1.95 each
INDIVIDUAL SIDES 2.95 each
Veggie Saute, Mixed Greens, Yams, Potatoes, Brown Rice & Beans, Fresh Veggie of the Day
RAW MEAL OF THE DAY 11.95
SOUP OF THE DAY
Bowl | Cup 4.95
WHOLE ITEMS
ROTISSERIE CHICKEN 19.95
SMART CHICKEN 19.95
PIES 16.95
CAKES 20.00 | 35.00 | 45.00
RAW PIES Seasonal
QUICHE 35.00
LOAVES OF BREAD 18.95
Banana, Apple, & Zucchini Bread 3.50/slice
Call two days in advance for any whole item. Thank you
HOT SANDWICHES
PIMENTO CHEESE 7.95
Roasted Red Pepper Pimento Cheese with chips or a side salad
CAPRESE 8.95
Freedom’s Pesto, Mozzarella Cheese, Tomato, on Sourdough w/ Balsamic Glaze Drizzle with chips or a side salad
GRILLED CHEESE 7.95
Cheddar & American Cheese Pressed w/ Tomato with chips or a side salad
SPICY TUNA 9.95
Spicy Tuna Salad Pressed w/ Choice of Cheese with chips or a side salad
TURKEY REUBEN 9.95
Deli Turkey, Thousand Island Dressing, Sauerkraut, Swiss Cheese on Rye with chips or a side salad
QUESADILLA 7.95
Spelt Tortilla, Three Cheese Blend, Served With Salsa and Sour Cream
GRILLED GARDEN 10.95
Roasted Veggies, Arugula, Aged Cheddar On A Multigrain Roll with chips or a side salad
QUBANDILLA 9.95
Pork, Ham, Yellow Mustard, Pickles, and Swiss Cheese On A Tortilla
SALADS
HOUSE SALAD 8.95 | 13.95
Fresh Veggies on a bed of mixed Lettuce & Greens.
RAW VEGAN CEASAR 8.95 | 13.95
Croutons, Ceasar Dressing on a bed of Romaine
SPROUT & CHICK PEA 8.95 | 13.95
Freshly mixed from our own Sprout Garden
CLASSIC CAESAR 8.95 |13.95
Romaine, Housemade Dressing, Croutons, and Parmesan Cheese
GREEK SALAD 8.95|13.95
Feta Cheese, Greek Dressing, Cucumbers, Onions, Tomatoes, Peppers, Olives
BEET & GOAT CHEESE 8.95|13.95
Beets, Pecans, Currants, Goat Cheese
ALL KALE CAESAR 6.95|10.95
Black Kale, Caesar Dressing, Croutons, Parmesan Cheese
WATERMELON & ARUGULA 8.95|13.95 *Seasonal
Goat Cheese, Cracked Black Pepper, Watermelon and Balsamic Vinaigrette
STRAWBERRY & ARUGULA 8.95|13.95 *Seasonal
Goat Cheese, Cracked Black Pepper, Strawberry and Balsamic Vinaigrette
DESSERTS
HOMEMADE PIE 3.95 A Slice
Made with Fresh Seasonal Fruit
CHOCOLATE BROWNIE 5.95
Classic Brownie with Walnuts
HOMEMADE COOKIES 2.50
BANANA PUDDIN’ per lb
RICE PUDDIN’ per lb
FRUIT MUFFINS 3.50
Rasberry, Lemon Poppy, Blueberry, or Banana Nut
BANANA BREAD 3.50
All desserts are made fresh daily at Food & Thought.
GRAB & GO
RAW DESSERTS
CHIA PUDDIN’ per lb
CHEESECAKE 5.95
ENERGY TRUFFLES 6.99
ALMOND JOY 5.95
CHOCOLATE CHIA PUDDIN’ 5.95
RAW SIDES
BEET & CARROT per lb
SALSA per lb
RAW HUMMUS per lb
FRUIT SALAD per lb
COLESLAW per lb
GUACAMOLE per lb
